Michele Vaughan | Online Coaching and Personal Training
  • Michele Vaughan
    • Meet Michele
  • What's Next?
    • Get Fit >
      • Lets Achieve Together
      • Free Five Days of Fitness and Fun
  • Membership Benefits
    • Let's workout together!
    • Stability Ball Exercises
    • Six Pack Abs
    • TRX Workouts
    • Core Workouts
    • Buns of Steel
  • Testimonials
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Free 5 Day Fitness Challenge

MY COMMITMENT TO YOU: MY COMMITMENT TO YOU: 
Daily support and advice for overcoming challenges and getting results. I'll be there during the tough times, when you fall down and need help getting back on track. I'll help you with your nutrition (even offering a food guide with clean eating recipes) and answer questions about what foods to eat, supplements to take and when to take them. This group will have my top priority!

Who is ready for.......
5 Days of :
* Working Out
* Clean Eating 
* Personalized Coaching 
* Daily Accountability 
* Group Support 
* Full Meal Plan

YOUR COMMITMENT TO THE GROUP:
1. Daily check in to the private FB group
2. Make an investment to your health (Personalized plan to be determined through phone consult)
3. Document your progress
4. BELIEVE in yourself.

Are you ready? I know I am.

If you are looking for a change or know someone who is be sure to join us for this debut event!

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Fitness Intake Form
​ Intake Form

Let's Do This | Small Steps To Big Achievements | Videos

Contact

Michele Vaughan, M.S., CSCS 
415.706.4871 
michelevaughan1@me.com
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Testimonials

“Michele is a seeker of innovative ways to stretch her clients minds and bodies…The cross training that I did with [Michele] using aspects of that program put me in the best shape that I had been in my life. Seriously.”
- Caroline Ducato
2015 MICHELE VAUGHAN FITNESS
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